How I Started To Take Care Of Myself

How I started taking care of myself

“Start living now. Stop storing your treasures for special occasions. Stop saving your love until the right person comes into your life. Every day that you experience is a special occasion to pursue your goals. “

Mary Manin Morrisse

No matter what each person’s personal goals are, we can all make a number of changes in our lives that will bring us closer to our goals and most importantly, will help us have happier and more fulfilling lives.

Knowing what we want and standing up for it, being persistent and unwavering, will open up many possibilities for us. There is talk of wanting something and tackling it, leaving aside all complaints and complaints.

In addition, there are a whole range of habits and attitudes that increasingly help us to find a lifestyle that allows us to be happier and more satisfied with ourselves.

What can you do yourself

  • Spend time with the people who are worth it.
  • Confront your problems.
  • Be honest to yourself.
  • Be yourself and be proud of yourself.
  • Live and enjoy the here and now.
  • Make your own happiness a top priority.
  • Appreciate your mistakes and learn from them.
  • Always look for the positive in a difficult situation.
  • Be kind to yourself.
  • Forgive others and forgive yourself.
  • Enjoy what you have, even if it may be (or seem) little.
  • Give your dreams and ideas a chance.
  • Give people new to your life a chance.
  • Accept that things and people are not perfect.
  • Focus on your goals and work on them every day.
  • Team up with others who share the same goals.
  • Actively work on your important relationships and friendships.
  • Compete with an earlier version of yourself.
  • Support the achievements of others.
  • Help the people around you.
  • Listen to your body and be careful about your stress level.  Rest whenever you need to.
  • Realize the beauty of the little things.
  • Be responsible for your own life.
  • Focus on what you can influence and the opportunity for positive results.

“People with high self-esteem don’t need to feel superior to others, they don’t need to compare themselves to others. Their happiness is rooted in themselves and not in being better than others. “

Nathaniel Branden

What should you stop doing?

  • Stop spending time with the wrong people.
  • Stop getting involved in relationships for the wrong reasons.
  • Stop fending off new relationships just because the previous ones didn’t work.
  • Stop running away from your problems and face them.
  • Stop putting your own needs in the background.
  • Stop holding on to the past.
  • Stop being resentful.
  • Stop blaming yourself for past mistakes.
  • Stop lying to yourself.
  • Stop sitting around doing nothing.
  • Stop complaining and feeling sorry for yourself.
  • Stop blaming others for your problems.
  • Stop trying to buy yourself happiness.
  • Stop focusing only on other people’s happiness.
  • Stop thinking that you are still not ready.
  • Stop trying to measure yourself against others.
  • Stop being jealous of others.
  • Stop allowing others to pull you down.
  • Stop wasting your time justifying yourself to others.
  • Stop trying to please the whole world.
  • Stop trying to do everything perfectly.
  • Stop always taking the easier route.
  • Stop pretending that everything is fine when it isn’t.
  • Stop worrying about anything.
  • Stop focusing on what you don’t want.

“Nobody can go back and start over, but everyone can start today and create a new future.”

Maria Robinson

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